Time Trial (TT) coaching is one of our favourite disciplines in the sport. We believe it is possibly the area where being coached will see the quickest and most guaranteed performance improvements, especially for the more novice rider. The highly specific nature of the discipline means the TT coach is able to pinpoint exactly the demands of your event and put together a structured training plan to work on the particular fitness elements required to succeed.
Whether you are a club rider looking to improve your times in a local mid-week 10, an open event rider competing in 10 and 25 mile or longer TTs, or are looking for national podiums, Ride Revolution has the correct experience to coach you. We love working with all riders; male and female, senior, junior, or vet and across all distances. Our riders have clocked up multiple top five UCI stage race time trial results and top 10s in British Cycling’s National Time Trial championships. The men and women riders we coach in both senior and veteran categories have numerous podiums in CTT and VTTA races across multiple distances and regular wins at club level.
Our coaches will be able to advise you on your training and also help with equipment and positional choices to make sure you squeeze every second out of your performance, regardless of your level. Our higher tier coaches; Jake Hales, Gavin Howell and Roy Chamberlain are available to coach any rider of any age or level.
We are also able to offer Ride Revolution coached riders a team environment to race time trials, as well as offering guidance on the nuances of CTT and VTTA, ensuring and questions you may have are answered and you select the correct events to race. Our Ride Revolution race team, is growing quickly, competing at local and national level in CTT and VTTA races. Looking for a team to race for? We are actively seeking more riders to be coached and race for our team. Enquire today and we will be in contact to arrange a no obligation consultation, where we can discuss how coaching and the team work, and which coaching package will be beneficial for you.
How our Cycling Coaching works
Initial Consultation
From your initial enquiry with us, our Head Coach, Jake Hales will contact you and arrange a phone appointment. We like to get a good understanding of your current situation, goals, style and general cycling history. Jake will then recommend the best RideRevolution coach for your needs, all are skilled and experienced.
Where are you at?
Your new coach will have a second, more in depth consultation and will analyse past data and training in depth as well as conducting tests to assess your current fitness level, strengths and weaknesses. This will then form a baseline to create a plan unique to your needs to maximise your potential development.
And so it begins..
Your coach will create a personalised training plan for you, using TrainingPeaks software to set and record your sessions. After each training session, you will upload your ride data. Your coach will review your training, provide feedback and set your next block of training. All training is bespoke to each rider.
Ongoing Development
Your coach will provide regular feedback and analysis based on your training results via phone, WhatsApp & TrainingPeaks, helping you continue to progress your goals and improve performance. Training will be constantly adjusted to suit your needs and maximise your performance for your current goals.