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Heat Training coaching can be included in our Premium Package and an optional addon to all other packages!

Heat Training Coaching

In the competitive world of cycling, athletes are always seeking new ways to push boundaries and maximize performance. One strategy gaining traction is heat training, commonly known as “heat acclimation.” This approach involves exercising in hot, humid environments to help the body adapt, improving its ability to regulate temperature and handle physical stress under extreme conditions. It’s becoming a go-to method for cyclists aiming to boost endurance, efficiency, and overall capability.

But is this just another fleeting trend, or is there genuine science behind the sweat-soaked sessions on the turbo trainer? Recent studies suggest that heat training offers benefits far beyond improving performance in warm climates, making it a valuable addition to any serious cyclist’s training plan.

After extensive research with our coaches and clients, Ride Revolution is thrilled to introduce heat training as part of our services. Whether you’re looking for targeted peak performance blocks, ongoing support as part of our premium plans, or a flexible add-on to your existing package, we’ve got you covered.

Cycling Core Body Temperature sensor

RideRevolution work with CORE sensors

It’s absolutely crucial when running a Heat Training session that riders core body temperature is accurately monitored. The CORE sensor is a highly accurate non-invasive wearable sensor that provides live data ensuring you are performing optimally.

The CORE’s accuracy is based on clinical, lab and field tests, which all means CORE helps make Heat Training as simple as possible. The CORE sensor pairs easily with a huge range of sports tech allowing you to see your CORE temperature in real time.

Connects with: CORE iOS and Android App, WatchOS, Wear OS, Garmin ConnectIQ watches and bike computers, Wahoo bike computers, COROS watches, SUUNTO watches and more to allow for simple management of your heat training.