Cycling Coach Pembrokeshire
Ride Revolution is a coaching company revolving around all aspects of cycle sport. If you are looking for the best cycling coach Pembrokeshire area, you have come to the right place. Our staff enthusiastically advise in Haverfordwest, Milford Haven, Pembroke dock, Pembroke, St Davids and much further afield within the UK and Europe.
From its creation in 2019, Ride Revolution coaching has been expanding at an impressive pace. Originally created by head coach and ex UCI professional rider Jake Hales, the business was designed to provide a platform for his personally coached clients. It was quickly evident that it was going to rapidly grow to what is now seen as one of the leading UK cycle coaching companies.
Our ever expanding team of 10 coaches offer a huge spread of expertise in practically every aspect of cycling. All our coaches provide unique structured coaching plans designed around each rider’s needs. Quite simply, we have your ideal coach.
We offer a range of premium coaching packages, all at affordable rates with unrivalled choice and flexibility. Alongside this, we run our own self-funded race team comprising over 40 riders at various levels, competing in a whole range of disciplines within cycling. In 2023, we are one of the highest ranked elite men’s teams in the UK, with Clay Davis currently the highest ranked road rider. Notably, we have several riders winning national jerseys this year too, something we are extremely proud of.
We are totally committed to offering the very best possible packages to all our riders and with that in mind we have partnered with a number of outstanding brands including: Abus helmets, Pirelli tyres, FFWD wheels, OTE nutrition, Nopinz kit and Velomotion BikeFit. All our riders enjoy a range of big discounts and special offers with these and other partner brands.
If you looking to take your riding to the next level, drop us a message today and we can arrange a free easy and no obligation chat with our head coach.
Get in Touch
How our Coaching works
Initial Consultation
From your initial enquiry with us, our Head Coach, Jake Hales will contact you and arrange a phone appointment. We like to get a good understanding of your current situation, goals, style and general cycling history. Jake will then recommend the best RideRevolution coach for your needs, all are skilled and experienced.
Where are you at?
Your new coach will have a second, more in depth consultation and will analyse past data and training in depth as well as conducting tests to assess your current fitness level, strengths and weaknesses. This will then form a baseline to create a plan unique to your needs to maximise your potential development.
And so it begins..
Your coach will create a personalised training plan for you, using TrainingPeaks software to set and record your sessions. After each training session, you will upload your ride data. Your coach will review your training, provide feedback and set your next block of training. All training is bespoke to each rider.
Ongoing Development
Your coach will provide regular feedback and analysis based on your training results via phone, WhatsApp & TrainingPeaks, helping you continue to progress your goals and improve performance. Training will be constantly adjusted to suit your needs and maximise your performance for your current goals.
Why choose RideRevolution Coaching..
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FAQ
A cycling coach is a person who helps a rider improve their performance on a bike. This can be purely for fun and fitness, right through to coaching professional riders.
Getting started with one of our coaches is easy, just contact us via this website, WhatApp or social media. We will assign you a coach best suited for your needs.
A phrase first coined by Sir Dave Brailsford, the 1% rule is used as an explanation of the ‘marginal gains’ principle. It states that if you improve every area of your cycling by 1%, those small gains will add up to a substantial improvement overall. At Ride Revolution, we can help you improve not only your training, but also; nutrition, strength training, tactics, equipment, bike fit and clothing choices to name a few
Indoor training is an important tool. The majority of our clients train indoors either by choice or due to time or weather conditions for at least some of their sessions. Coach set sessions can be easily adapted to suit indoor or outdoor training.
A cycling coach can make a huge difference to your performance. All of the top riders are coached but unlike in years gone by, many “normal” riders now have a coach for the simple reason that having a coach vastly helps you improve your performance on the bike. No longer is coaching “just for racers”, we have clients that only ride for general fitness, fun or for specific events like charity rides and sportive challenges.
Cycling is a fantastic way to increase your fitness and can be effective either indoors or outdoors. Having a coach will enable you to make the most effective use of your time, enabling you to increase your fitness and ride faster.
A Ride Revolution coach will help you to make the most effective use of the time you have available to train, implementing a progressive training plan to help you improve your FTP, endurance, Vo2 max and peak power, no matter how much or little time you have available to train.
At Ride Revolution our ten coaches have a wealth of experience from across all areas of cycling. We will put you with the most suitable coach for the racing goals you have. Your coach will help you through the process, guiding you through to your first race.
Yes. The majority of our clients have limited time in one way or another. Busy modern life styles, with work and family can make it quite tricky to fit cycling in. Our coaches are accustomed to building training plans around each riders time constraints. This is one of the benefits of having a coaching who is creating unique sessions for you.
Finding a good cycling coach is much easier with RideRevolution. We have 10+ coaches, each with a unique set of experiences and expertise. Once you have made contact with us, our Head Coach will discuss your needs and requirements and recommend you the best RideRevolution coach for you!