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Cycle Coaching Hertfordshire

RideRevolution providing cycle coaching Hertfordshire wide. Our coaching team proudly serve Hemel Hempstead, Stevenage, Watford, St Albans and Hertford along with all the surrounding towns.

RideRevolution was specifically setup with the aim to provide a range of cycle coaching and over time this will be supported by a range of cycling based lifestyle packages. Our training packages have been carefully created to offer all encompassing training solutions for a wide variety of riders of differing abilities and requirements. The athletes we currently coach are active in a variety of cycling events, from Sportives and Road Events, to Crits, Cyclo Cross and Time Trials.

After carrying out substantial research in the cycling coaching market, it was clear that there was a lack of high quality packages at affordable prices. Our packages have been created to fill this gap and offer competitive rates for high quality coaching without the restrictive feel of many offerings from other companies.

Regardless of which package suits your needs and budget, you will always have the benefit of our Rider Liaison, who is available to provide broader advice on cycling events and range of supporting topics that many riders would find extremely useful. In addition to this our coaching team all have an extensive knowledge of not just coaching, but a wide spectrum of riding related topics and are there to help you get the most from your time on the bike!

In addition to cycling coaching, over time we will be partnering with a range of interesting and complimentary companies in order to provide our coach riders with additional benefits and experiences.

Our system to Coach cycling

Stage 1 – Evaluation

All our coaching packages begin with an initial consultation to give our coaches an understanding of your history, ambitions and time constraints for training. It’s crucial to us that you feel comfortable and that training is tailored to fit in with your work & family commitments.

It’s very important to the relationship, especially in the early weeks that enough time is spent communicating, so we do not limit this with time constraints. After you and your coach develop an understanding, less time will be required and communications will naturally settle into an effective pattern.

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Stage 2 – Planning

After the initial consultation, we move into the planning stage. This involves using a number of tried and tested methods for your coach to measure your fitness level. This will be followed by some planning work to ascertain and put in place some agreed goals and targets.  From this work, your coach will obviously identify your weak areas in relation to your goals and will build development of these areas into your training plan.

cycling coach Hertfordshire

Stage 3 – Development

Your custom training plan will be communicated via the industry standard online platform, Training Peaks. You will be provided logins to allow you to view your training sessions, these can also be downloaded to your cycle computer if you wish.

The Training Peaks platform will allow both the rider and the coach to provide specific feedback on sessions as required. The platform also tracks a huge volume of metric about your performances.

cycle coach Hertfordshire

Stage 4 – Analysis

Data collected during your training sessions will be uploaded from your device back to Training Peaks. Your coach will then be able to analyse results and as required adjust your training plans to based on this info. We will also be able to watch metric such as fatigue to ensure your are recovering well from training and events. This information will also allow us to plan your events and ensure you are in peak condition and well rested.

bike coaching Hertfordshire
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